top of page
Lotus in Bloom

Expert ADHD Therapy in Ottawa with Janine Ruddy & Associates

Welcome to Janine Ruddy & Associates – Your Trusted ADHD Therapist in Ottawa

​

Are you or a loved one struggling with ADHD and seeking expert support in Ottawa? At Janine Ruddy & Associates, we understand the unique challenges that come with ADHD and are here to offer compassionate, effective therapy tailored to your needs. As a leading ADHD therapist in Ottawa, we specialise in helping individuals manage symptoms, develop coping strategies, and achieve a balanced, fulfilling life.

​

Why Choose Us as Your ADHD Therapist in Ottawa?

​

Our approach is grounded in understanding and addressing the root causes of ADHD. We provide a supportive environment where you can explore your thoughts and feelings openly. Our team of licensed therapists uses evidence-based techniques to assist you in managing ADHD symptoms, enhancing focus, and improving overall well-being. We believe that with the right support, individuals with ADHD can thrive and reach their full potential.

​

Our ADHD Therapy Services

  • Individual Therapy: One-on-one sessions designed to develop effective coping strategies and life skills.

  • Support for Families: Guidance and strategies for families to better support loved ones with ADHD.

  • Skill-Building Workshops: Learn practical skills for managing ADHD in daily life.

 

Get Started with the Best ADHD Therapist in Ottawa

 

If you're ready to take the next step towards managing ADHD and improving your quality of life, contact us today. Our team at Janine Ruddy & Associates is committed to providing the highest level of care and support. Let us help you navigate the challenges of ADHD and find a path to a more organised and fulfilling life.

​

Contact Us

Reach out now to schedule a consultation with the best ADHD therapist in Ottawa. We look forward to working with you on your journey to well-being.

bottom of page